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I'm the Master of Catching Colds – and I'm Able to Reveal Tips for Staying Healthy

This time a year ago, I ended up on a TV programme in the company of three performers. Included were a Ghanaian-origin rapper, a well-known pop singer, and an acclaimed classical singer. The coldest season was upon us. The previous evening, I celebrated a close friend's milestone birthday, squeezed into a pub's event space in the Surrey region. It was an enjoyable evening, but now, to break the silence, I questioned how one could prevent getting a cold with many partygoers were part of an orchestra of winter ailments. On a side note, why do certain individuals blow their noses so loudly, and others don’t? A question for another day.

The Response by the Singers

At mention of my night out, this trio of troubadours backstage at the TV studio responded in two ways. Firstly, they moved back a bit. Second, they started a passionate debate regarding ways to stay cold-free that expected because of their careers was something of an obsession for them. I understand that, but I'm also deeply invested – I must avoid colds at all costs since my colds are more severe than others'. I lack official documentation, yet I'm certain it's factual. My illnesses drag on. I experience worse nasal blockage, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises indicating trouble ahead, either kick me out of the room or leave themselves. Back when I presented football on ITV, the unfortunate crew in the control room became familiar with the indicators. “Headphones off!” the studio director would holler to everyone prior to me blasting their ears, overloading their audio gear.

Managing Stuffy Noses

Regarding my nasal issues, don't get me started. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mother recommends … they all work for a while before admitting defeat. Nothing is quite as sad as the sound of a Birmingham accent uttered with blocked nasal passages. That is, it's somewhat nasal on a good day. Fortunately, this often brings compassion, which isn't ideal. During my initial university year, separated from family care, the cleaning staff at our accommodation felt sorry for me. “I have the perfect solution, you unfortunate soul. Be right back.” She was wonderfully sweet, distinctly Irish, and demanded I eat the uncooked, peeled onion she presented to me. She monitored my consumption. Goodness gracious. No improvement resulted, sadly, except for upsetting my stomach and making my breath smell terrible.

The Mezzo-Soprano’s Prevention Strategy

Thus, I hate colds and firmly believe avoiding is superior to treating which onion-based or otherwise, fail to help. I paid close attention then alongside my colleagues while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She commanded us to apply hand sanitiser on the hour, every hour throughout the winter as far as I could deduce and, there were special precautions required during festivities. Ahead of any such engagement, she recommended a couple of blasts of Vicks First Defence into both nostrils – whether you felt a cold coming or not. Intense. I like it. And, get this, she mandated a second dose later with additional bursts of the same stuff.

The Results

I adopted the method. And I have to say I snuffled not once all last winter. There were downsides: the many containers I acquired, misplaced, bought again, rediscovered, etc. Plus the frustrating time finding you've squashed the gel bottle stored in your pocket and it's oozing out. Nevertheless, an acceptable trade-off. As the cold season approaches once more, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

About the author

Peter Garcia

A seasoned gambling analyst with over a decade of experience in online casinos and game reviews.

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